Yoga as a Universal Science-12-2. Swami Krishnananda.
=========================================================================================================== Friday 22, May 2026, 05:00. Books Yoga & Meditation Yoga as a Universal Science-12-2. Chapter 12: Yogasana and Pranayama: 2. Yogasana—An Aid to Concentration Swami Krishnananda. ====================================================================================== Yogasana—An Aid to Concentration: We have to read the meaning between the lines. Sthira-sukham asanam is the sutra—that which is fixed and is comfortable is the posture. Just as we have to bear in mind the final intention of Yoga in anything that we do in this world, we have to bear the very same thing in our mind even in the practice of this posture. Concentration of the mind is the intention. Therefore, any seated posture which will help in the concentration of the mind should be regarded as that which is conducive and comfortable. It is a position comfortable for the practice of concentration, which is permitted ...