Yoga as a Universal Science-12-3. Swami Krishnananda.
================================================================================================ Thursday 30, July 2026, 08:00. Books Yoga & Meditation Yoga as a Universal Science-12-3. Chapter 12: Yogasana and Pranayama: 3. Yogasana—An Aid to Concentration Swami Krishnananda. ================================================================================================== What Is Body-Consciousness? The physical position maintained in the form of the asana is coupled with the activity of the senses. We must know a little bit of what we are inside, apart from the mere fact that we appear to be bodies. We are bodies as we appear to be on the surface, but the body itself is a very complicated structure. It is made up of little bits of many things, like a building which has layers of bricks placed one over the other, and many other things besides, like plastering and girders. Likewise, the body is not one whole, indivisible being. It is a complex structure of bits of matter and...